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| Support Info › › Trek Preparation |
Before operating the Trek it must be prepared nicely due to crossover the different landscape and varieties of natural trails perfectly to get the enhance of Nepal. The safety and the well being of our groups are of paramount importance to us. All of our trips are led by qualified professional guides, who are well trained by our Government. Our job is to ensure your comfort and safety as we take you where you want to go, because your holiday is ours. In this regards, we work honestly and effectively to provide you the Himalayan experience that suits your interest. We encourage you to question us freely and contribute in the planning stages of your adventure.
To trek it does not required neither super athlete nor a mountaineer but a few times some sort of training, prior to arriving in Nepal, will enhance your experience. It will not be more enjoyable spending the trip of a lifetime struggling to walk the trails every day when a little sensible preparation before you arrive would make the trails so much more rewarding. So it is important to be in good physical condition before you start your trek and the best way is to do a lot of walking. Try to spend an hour a day on the road. Walk upstairs rather than take a lift, if possible, walk or cycle when you would normally drive or ride a bus, take the dog for a walk. Jogging and aerobics will also hand. Running a few miles most days is probably the best single physical activity, which will hand. It doesn’t have to be too complicated. While you are training you can also be breaking in those new trekking boats that may otherwise give you blisters on the first day out on the trail. Those who are planning to climb one of the trekking peaks need to be physically fit.
Please also be mentally prepared for Nepal. It will be good if you try to find out as much as possible about Nepal’s customs especially about the particular trek that you have planned before arriving. We always fell grateful to give you information with updated facts. |
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